And try as you might, you’re stuck in this mental loop for anywhere from hours to days. No, it’s not a panic attack, but ...

Whether it’s requesting PTO from your workaholic boss for that Palm Springs family vacay or finding the right moment to talk ...

Clinical psychologist Dr. Kristi Phillips joins Jennifer Franciotti to discuss back-to-school anxiety and how parents can ...

We often think of recovery from a health issue as a time to celebrate, but many find themselves overwhelmed by emotions they ...

The start of the school year is exciting, but for many students (and parents), it can also bring stress, worry, or even fear.

Their children are witnessing a community-level of fear that parents and educators report are already exhibiting itself in ...

Social anxiety robs you of curiosity – it’s self-centred by design, even though it feels focussed on everybody else – and it ...

Actor Chad Michael Murray told Newsweek that he has dealt with anxiety for years, noting that "everyone's life is messy." ...

We hear it from the time we're little. Find your purpose and you'll lead a healthier and more satisfying life. But how do you ...