Physical Fitness has temporarily shut down all of its operations. It is reported that the Customs and the Police have so far ...

That is the way your mind gets refreshed and recreated, what we call recreation through these exercises.In today’s fast-paced ...

By setting a benchmark of 2.5 kilometers, coaches and trainers can objectively evaluate an athlete’s fitness level and make ...

Folks laced up their sneakers Thursday as MVP Health Care hosted its inaugural MVP Fitness Court Challenge. READ MORE: <a ...

DEAR ABBY: I am a senior lady who works at a great job and who is generally very happy with my life. My husband is a ...

However, hidden beneath the finesse of the sport is a foundation that is just as crucial but often overlooked by the ...

Dear Abby is written by Abigail Van Buren, also known as Jeanne Phillips, and was founded by her mother, Pauline Phillips.

Around 670 employees of Physical Fitness are requesting assistance from the Labour Department (LD) after the Hong Kong gym ...

The labour and welfare secretary on Sunday said it is only a matter of time until former employees get their wages and ...

I am not athletic. I thought that an understatement of gargantuan proportions would be a good opener — and a declaration of ...

Erica Sears fitness journey started with a desire to feel better but transformed her to a dedicated bodybuilder.

As we’re all aware, women and men have significantly different health care needs. And for women, sometimes those needs take a ...