Included in the gym are 20 squad racks, a number of weighted machines such as the chest press, shoulder press and hamstring ...

Some of the best sports for losing weight include running, cycling, swimming, basketball, soccer, golf, brisk walking and ...

A new £40 million sports complex has been unveiled at the University of Southampton and is now open to the public.

A new multi-sport training complex with a football field, a 50-meter swimmimg pool and an 80-room hotel is being proposed for ...

Indoor climbing has gotten so expensive that the American Alpine Club officially considers it an "access issue." Is there ...

Former Wimbledon champion and Team GB gold medalist Andy Murray has lost almost a stone since calling time on his illustrious ...

As a teenager, watching Kelly Holmes, Christine Ohuruogu, the Downie Sisters, and Gabby Douglas was a staple in our household ...

There are multiple studies throughout history that support this reasoning about the link between sports practice and the execution of physical disciplines on a regular basis, with ...

"Fitspiration" videos spread health misinformation, reinforce harmful ideals and glorify eating disorders, says a recent study.

Formula One is headed to the Lion City’s Marina Bay Street Circuit to compete under the twinkling stars and lights for the ...

Here’s how it works. Selecting the right sports bra is essential for both comfort and performance during your workouts. While we often pick sports bras for their appearance, the real reason we ...