Women Makes Moves is celebrating female runners in their miles and beyond.

The base training phase varies by running goal. For beginners, it could be as much as four months of consistent work, including strength training (more on this later) and low-mileage running. Veterans ...

Morgan is a gear editor who has been with Runner’s World since 2017. She started as an intern ghostwriting The Warmup, a ...

Before trying the brand’s RDCap Elite, I exclusively wore a cotton bandana.

Drive feet into ground and powerfully extend hips to swing the bell forward and up. Hit a plank-like position at the top, ...

Joining Quigley, 32, as founding members of the team are Annie Rodenfels, 28, Katie Camarena, 27, Madie Boreman, 26, Molly ...

“Initially, the best way to introduce training on fatigued legs would be to complete a run in the morning and a whole-body ...

Ward’s holy-smokes experience was common in the early days of super shoes. Also common was the belief that the carbon-fiber ...

Looking to snag some of the best treadmill deals for June 2025? You’re in luck. June often presents a sweet opportunity for ...

Michael Johnson turned the three-day meet into a two-day meet. The crowds were electric, but there’s still work to do.

Since a breakout race at the 2023 Chicago Marathon, where he ran 2:08:00, Clayton Young has solidified himself as one of the ...

Once again, Kipchoge relied on data gathered from Lingo during the race, which showed he can drink less fluids during long ...