Learning ballet as an adult is a chance to return to our bodies, to be true beginners again. It's an escape from work stress, a departure from overscheduled lives and a way to build confidence ...

Education What We Can Learn from Women Who Take Adult Ballet Classes Research demonstrates that ballet can bring holistic benefits for exercisers. Posted February 22, 2023 | Reviewed by Devon Frye ...

COCA only reinforced Brockman Horowitz’s love of teaching. When she was tapped to teach adults who were learning ballet, Brockman Horowitz decided to give it a go—even though she’d only taught ...

In an exclusive essay, 'Maya & Natasha' author Elyse Durham breaks down how learning ballet as an adult brought her body and mind back into harmony I don’t know a single woman who has an ...

How the Align Method has redefined classical ballet for Angelenos like me Ballet student Shareen Ross, 64, puts on her ballet shoes at Align Method, a non-professional ballet studio for adults.

In an exclusive essay, 'Maya & Natasha' author Elyse Durham breaks down how learning ballet as an adult brought her body and mind back into harmony.

Nearly a decade ago, I turned to dance to improve my fitness—and for the first time in my life, I no longer wished to escape ...

Seeking community and beauty, adult women are returning to the once highly competitive and exclusive art of ballet.

The Washington School of Ballet offers open classes for adults at all skill levels.

These Gen Z women have decided to learn. ballet in their 20s and they're taking to TikTok to document their experiences.

Springs Dance offers adult ballet classes for all skill levels, providing a welcoming and supportive environment where individuals can reignite or discover a passion for ballet.