Streaming platform Obé Fitness is launching Step, a new series of step aerobics classes, on Monday, April 18. Here's why you should give them a try.

Step outside the box and into the circle with Boogie Bounce, a trampoline-based cardio class.

By taking Xtreme Hip-Hop with Phil step aerobics and cardio fitness classes, single mom Jewel Hall lost 75 pounds and is still going.