Peloton's app is, of course, much more than cycling classes, but some of its offerings are really hidden gems. That's the ...

And according to her, the benefits run truly deep.

Dear Eric: I’ve been taking yoga classes for at least eight years from a woman who teaches a small group in her yard. I’m ...

Dressed in all black and looking more like a ninja than a yoga instructor, Marco Antonio flings the door wide open to greet the crowd of students waiting to take his class.

Meet a 97-Year-Old Yoga Instructor Tao Porchon-Lynch teaches eight classes per week at a studio in Westchester, New York.

Rory Bradshaw, a 31-year-old prison program lead, has been teaching yoga to male inmates for years. Here's what the gig is like, as-told-to Insider.