Staying Active and Independent for Life is a free fitness program offered for older adults that can be completed standing or ...

In the realm of fitness innovation the One Punch Music Boxing Machine stands out as a perfect blend of entertainment and exercise This engaging fitness equipment combines the rhythmic beats ...

Half of 500 teachers surveyed said they believe fewer than one in two children in their class could run a mile.

Bournemouth boss Andoni Iraola has been speaking to the media before Saturday's Premier League trip to Liverpool (kick-off 15:00 BST). Here are the key lines from his news conference: Iraola gave a ...

On Thursday, a celebration of the program's 20-year partnership with the school brought out some of the biggest players in ...

Folks laced up their sneakers Thursday as MVP Health Care hosted its inaugural MVP Fitness Court Challenge. READ MORE: <a ...

As we age, maintaining physical fitness and the ability to move our body easily becomes more important to our overall ...

The Army is expanding its new all-around health and fitness program, which includes professional civilian staffing, workout ...

Discover the physical and mental benefits of pole fitness. Learn why celebrities and athletes are embracing this full-body workout.

Despite the importance of sport in Australia, physical education at some schools is viewed as less important than other core ...

Hong Kong gym chain Physical Fitness has announced a “temporary closure” citing high rents, after pensions authorities warned of legal action against the fitness company over HK$3 million ...

Here’s our process. Planning workouts can be challenging, even for the biggest fitness buffs. Personal training apps make it easy to enjoy high quality workouts almost anywhere. With up to 20 ...