A WOMAN who was left with a “turkey neck” after losing three stone on weight loss jabs is finally comfortable in her own skin after getting a £10,000 ‘mummy makeover’ abroad. Victoria Vigors ...

A woman believed to be overweight was actually carrying an 8kg ovarian cyst the size of a full-term pregnancy.

Cycle to Work Day promotes cycling instead of cars. Cycling improves heart health and helps manage weight. It also boosts ...

Sudden weight gain can be a normal part of life, but unexplained weight gain can also be a result of conditions including ...

Due to today's hectic life and workload, we are not able to pay attention to our health, resulting in many health problems arising, and many people are feeling the symptoms of old age much earlier ...

Air-popped popcorn is another great snack to target visceral fat. “Whole grain, high in fiber, and low in calories if you skip the butter,” says Collingwood. “It’s a crunchy, filling snack that won’t ...

For those embarking on a weight loss journey, the debate between cardio and strength training is common. Cardio excels at ...

Flutter kicks are a simple yet effective exercise that focuses on your core, hips, and legs. Not only does it deliver big ...

Not all weight loss is healthy—losing muscle instead of fat can slow your metabolism and weaken your body. Signs like ...

Kids and teens who spend more time on screens and get less sleep may have higher risks for future heart and metabolic ...

Discover how to get rid of dangerous visceral fat with 5 science-backed strategies. Learn the difference between belly fat ...