Keeping weight off during middle age is not easy. As the years pass, many people—especially men—find themselves gaining ...

New research reveals a surprising link between hidden belly fat and Alzheimer's risk. All U.S. service members aboard the USS ...

Welcome to our simple and honest review of Sumatra Slim Belly Tonic, a popular supplement that many people are using to help lose weight. With so many weight loss products out there, it can be hard to ...

Start standing, then squat down and place your hands on the floor. Jump your feet back into a push-up position, perform a ...

Choosing the right probiotic supplement can make a huge difference when you're aiming to slim down. While many products ...

Overall, complaints are relatively rare compared to positive reviews, and the company offers a 180-day money-back guarantee ...

To achieve fat loss and reduce bloating, fitness coach suggests incorporating 16 nutrient-dense foods into your diet, such as leafy greens, yoghurt and more.

While you can't target belly fat alone spot reduction isn't scientifically supported, regular cycling especially when ...

Anyone can get bored with the same daily workouts. This International Dance Day, give these 7 dance forms a try to shed those ...

A team of US researchers has uncovered the cellular culprit behind age-related abdominal fat, providing new insights into why ...

Due to genetics and other factors, South Asians often have a unique body composition. Even at lower BMIs, many South Asians ...

Consistency is key, especially when it comes to melting stubborn belly fat. What you do every day has a far bigger impact ...