Left tackle Charles Cross spoke to the media this past week for the first time since the Seattle Seahawks picked up the fifth-year option on his rookie deal.

Micah Parsons says Cowboys not signing him to extension already will 'cost them more' eventually - Yahoo Sports If T.J. Watt ...

After years of neglect, the Seattle Seahawks finally invested significant draft assets in their offensive line by selecting North Dakota State guard Grey Zabel ...

Before Zabel became a Seahawk, or won two national titles at North Dakota State, he was a three-sport standout at T.F. Riggs ...

The Seattle Seahawks have gone through their first two phases of offseason workouts. Rookie minicamp, organized team ...