The 2024 season is one West Virginia fans want to forget. The games were hard to watch, and to make matters worse, former head coach Neal Brown dropped a quote ...

Experts break down everything you need to know and give their advice on how to incorporate it into your routine.

Pitchers' velocity is on the rise as teams chase speed and whiffs, while the St. Louis Cardinals try to shake their contact ...

Ward’s dedication to the hurdling craft has made him back-to-back Record-Eagle boys track and field Athlete of the Year.

Before their heavyweight showdown in last year’s All-Star Game, Paul Skenes dubbed his matchup with Aaron Judge “big on big.” ...

Waratahs put in maximum effort in derbyMore for You Why Iranians aren't rising up - yet Controversial call irrelevant after stunning match-winning try Ukraine puts war-changing weapon into mass ...

A new study, involving nearly 800 older adults, points out the factors most associated with higher VO2 max. Researchers and experts explain how to increase VO2 max, especially as you age. Numerous ...

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Many people still believe that building muscle means living at the gym and constantly training. Fresh evidence shows it's easier than that.

New research suggests focusing on two important strategies can boost VO2 max, especially as you age.

The new 'Magic: The Gathering' movie has found its writers in Noah Gardner & Aidan Fitzgerald, sources tell Deadline.

Find out why Hyundai Motor Group is on the list ...