After three weeks of eating high-protein products at every meal, snack, and indulgence, I did see a change. Although my ...

“Provided that your low days aren’t excessively low [below 0.8 g/kg/day] and your average daily intake is close to the ...

Lupini beans, on their own, are dense little buggers that taste slightly nutty. They ratchet up the protein in this ...

If your blender is powerful (see our picks below), toss in whole kale or Swiss chard—stalks and all. To amp up nutrients and ...

We have the exclusive first look at Ackles and Eric Dane's thrilling 13-episode crime saga, which Ackles describes as "high energy, high stakes." ...

Typically crafted from synthetic materials such as polyester and nylon, the best workout shirts for men feature odour and ...

Supplement companies claim beetroot powder boosts energy, increases athletic performance, and promotes heart health by ...

Ultimately, after a spirited town hall session, Jackson decides against sending a militia to Seattle to take revenge on ...

Together with co-creator Paul Rivera, they started the The Shop talk show with this inspiration. Each episode features James ...

"Hi, my name is Cori Ritchey and I was nominated for the ALS Ice Bucket Challenge by Megan Ritchey. I nominate [insert three ...

After old photos of himself helped him realize just how much he'd given up, he decided to get back on track the only way he ...