Here’s some uplifting news about the cherished Western Pond Turtles at California’s Yosemite National Park, an iconic ...

Through voicing your own needs and wishes, you’ll be able to cultivate a healthy connection with the most important ...

A recent study, published in ACS Omega found that an extract that was derived from okra and fenugreek – a plant with medicinal benefits – can be used to develop a safe and effective way to remove ...

That's where urban mining comes in. Urban mining is predicted to bring in over 50 million metric tons of metal annually, ...

Doing yoga on an airplane may sound very strange but it is now a hot new trend, reported Fast Company. That’s because TikTok ...

In a review of brain studies, researchers find that forgiving activates structures and pathways in the brain that improve ...

Instead, taking a warm or room-temperature shower is typically best, and can even help you get cleaner than a cold shower.

Exploring messages from spiritual writings from leaders from antiquity to today can serve as a reminder to return to your ...

It’s effective “because dopamine is a feel-good chemical that reinforces behaviors,” Tam Kaur, a self-help author, explains. ...

The ‘You Look Happier’ TikTok Trend The trend involves social media users creating videos where they write the quote, “you look so happy” or “you look happier” before disclosing the reason behind ...

These calming and comforting food options can offer big health benefits. A single cup of green tea may contain up to 200 mg of flavan-3-ols, according to SciTechDaily. A 10 mg serving of dark ...