After John Korir won the 2025 Boston Marathon in 2:04:45, runners flocked to his Instagram to learn more about his training.

John Korir regularly heads to a step aerobics class. Here’s why and how you can get the same benefits at home.

Learn the benefits of step aerobics and get started doing step aerobics at home with this 15-minute step class.

Step aerobics classes are trending. One POPSUGAR editor shares how step has transformed her fitness and explains what a class entails.

It wasn't doctors or researchers who set the bar at 10,000 steps. It was a brand. But decades later, we're still counting ...

Saturday’s outdoor step aerobics class at AT&T Discovery District wasn’t just another workout session; it was a masterclass in how to make fitness feel like a festival. As participants bounced ...

The 1990s are back! Only this time we're not talking cargo trousers or brown lipstick, but step aerobics. The famous workout was born after American fitness instructor Gin Miller was given injury ...

Step aerobics toy drive offers donors a chance to exercise and help local families during the holidays ...

"Club Cardio" is a unique workout that blends hip-hop and step aerobics. The class has gone viral with millions of views on social media, and gained celebrity fans like Ciara. Michelle Miller has ...

Life Health and Fitness Indoor step workouts are trending - and promise to be a seriously enjoyable way to boost both fitness and mood The 80s have called, and they want their workouts back.