"This may be controversial, but I think (know) this is the ONLY arms workout you need at home," she says of her go-to ...

According to Harvard studies, a 125-pound person burns up to 240 calories every half hour performing burpees, while a ...

I’ve always been bugged by how my fitness apps give me completely different calorie counts for the same workout. When […] The ...

Planet Fitness usually stays open on July 4th every year. The only holiday the fitness center observes by closing is Christmas Day so staff can celebrate at home.

Starting July 1, the state motor fuel tax will increase to 48.3 cents per gallon for regular gasoline and 55.8 cents for diesel, according to the Illinois Department of Revenue.

Xiaomi's Smart Band 10 combines sleek design and standout battery life, continuing its reign as the best value in budget wearables.

A popular fitness influencer was left paralyzed after a tick bite left her “trapped in unbearable pain.” Maria Palen, 31, said she is learning to walk again after the rare condition left her ...

In a new study, participants who needed more assistance to perform a simple fitness test had a higher risk of death. Here's how you can do the test yourself.

Totally You Fitness Spa at 1812 Peach St. has been operating as a house of prostitution for years, according to grand jury findings.

Fitness influencer Gloria Zamora was fatally shot along with her business partner Hector Garduno. The shooter, who was killed by authorities, was identified as Zamora’s estranged husband.