Welcome to Day 28 of the Flexible Body Yoga Challenge. Today’s theme is CLEANSE — a revitalizing morning yoga stretch to help ...

Working out is something Davis native Bonnie Miller and her husband, Robert, are passionate about — in fact, it's how they ...

Rebecca Loos, one of the famous faces braving this year's Celebrity SAS opens up about 'that' David Beckham scandal and how ...

In my years coaching athletes, everyday clients, and older adults, I’ve seen what works to improve movement and turn back the ...

Discover what the stars have in store for you today! From career breakthroughs to health concerns, find out how the planetary ...

Love your hometown? Today’s the day to celebrate all your Pinellas pride with 727 Day, a shoutout to the region’s area code.

The hotel, nestled deep in 3,000 acres of private nature reserve, is often named the best beach resort in the country.

The India-UK Comprehensive Economic and Trade Agreement (CETA) promises significant gains for services exports, duty-free ...

The Gita is an intriguing work; there is much more hidden in its short review of the entire gamut of Indian darshana than is ...

We have the answer for Yoga pose similar to a push-up crossword clue that will help you solve the crossword puzzle you're ...

A yoga instructor hopes to add more facilities to her studio with plans for a wellness area and a healing hut on a former bowling green. Rachel Sillett, who runs Balanced Soul and Yoga Therapy in ...

"Even just ten minutes of gentle yoga pulls us out of the inner noise stirred up by screens," Trueman says. "Scrolling stimulates the brain and often activates stress responses, whereas yoga ...