A charity is hosting free yoga sessions in a city park for people of all ages and abilities. Park Yoga is holding the events ...

Although the meeting with the Department of Justice isn't occurring there, eyes are turning to the state capital's federal ...

Wade House Historic Site offers goat yoga, Prairie Schooner wagon rides, and museum tours in Greenbush this summer and autumn ...

It depends somewhat on the style and teacher of each class. However, it's fair to say Pilates is preferable for developing ...

Welcome to Day 28 of the Flexible Body Yoga Challenge. Today’s theme is CLEANSE — a revitalizing morning yoga stretch to help ...

The origins of goat yoga began nearly a decade ago. Since that time, goat yoga has taken the United States by storm. From ...

“It activates the parasympathetic nervous system, which promotes ‘rest and digest’ and can lead to better sleep quality. It ...

Beginner Yoga Flow to Start Your Yoga Journey at home Today - Full Body Yoga Flow & Stretch. Welcome to a Morning Yoga ...

One of the events has lawn games and food trucks. The weekend is full of guided walks, bike rides, and other free ways to ...

To give puppies a chance at finding a “fur-ever” home, the U CARE Project partnered with Fighting Hand Brewing Company and ...

These beginner-centered classes teach students the basics of balance, engaging your core and enjoying the calm of Michigan’s ...

Whitney Kuba, founder of the Daphne-based Sweet Home Animal Rescue, explains that the organization operates entirely through ...