Folks laced up their sneakers Thursday as MVP Health Care hosted its inaugural MVP Fitness Court Challenge. READ MORE: <a ...

Healthy Adams County Physical Fitness Task Force Strawberry Hill one-mile nature hike is Saturday, Sept. 21, at 1 p.m. as part of Strawberry Hill’s Free Trailgating ...

Three out of four primary school teachers think children’s physical activity is declining, research suggests. Half of 500 teachers surveyed said they believe fewer than one in two children in their ...

Before he died, Delgado-Garcia told a close friend that the first months of the academy were like “torture,” and numerous ...

Rochester, NY. – A new challenge in Rochester made fitness fun in an effort to highlight the important link between physical ...

A healthy lifestyle is just as important as a healthy diet. Whatever you can do to keep your body moving, whether it be ...

After one full day of NHL Training Camp, one thing has become increasingly clear about Aidan Fulp: This kid can skate and ...

Users can view their Active Zone Minutes on the Fitbit Charge 6 by swiping up from the clock face to access the relevant ...

Following a needed reinvention that resulted from the pandemic, there is now a seismic shift taking place in the fitness ...

Series 10 has the largest display of any Apple Watch to date, even bigger than the first Ultra. With up to 30 percent more ...

A personal trainer explains what "fitness microdosing" is and how you can incorporate it into your daily workout routine.

Some of the best sports for losing weight include running, cycling, swimming, basketball, soccer, golf, brisk walking and ...