News

PillTrek, a tiny wireless smart capsule created by Caltech, provides real-time gut health data by detecting electrolytes, ...
While enjoying a diet soda or an energy drink won’t cause the urge to poop like coffee does, the caffeine could indirectly ...
Wellness journalist Madeleine Spencer travels to the Hamptons of Germany for a glimpse into what it takes to reboot like the ...
Drinking water throughout the day keeps the digestive system functioning smoothly, preventing constipation, and aiding ...
NHS surgeon Dr Rajan suggests blending chia seeds to improve nutrient bioavailability and reduce digestive issues for sensitive individuals.
Bloating, cramps, or food poisoning are common in the rainy season. Here’s how to keep your gut healthy and immune system ...
The popular "fibermaxxing" trend promotes adding fiber-rich foods daily for gut health benefits, but experts warn that rapid ...
Stress doesn’t just affect your mood; it can slow digestion trigger bloating and mess with your appetite Here’s what to eat ...
There isn’t any evidence that suggests bananas can cause constipation. However, people with sensitive digestive systems (like ...
It is important to remember that fish (whether consumed raw or not) is only safe if it has been frozen at -20°C, to the core ...
The nutritional content of fruits includes fiber, together with vitamins and antioxidants, which work to support ...