News, notes and observations from the third practice of Seahawks training camp. In his first training camp with the Seahawks after 11 seasons in Dallas, veteran defensive end DeMarcus Lawrence is already making a strong impression on teammates and coaches.

As the Seahawks prepare to put on pads, the intensity is building. Plus, an update on Sam Darnold and the offensive line so far.

After a promising finish to last season, the Seahawks defense is feeling confident this training camp. "I think the sky is the limit for our defense," Jarran Reed said.