These exercises can be completed at home with basic equipment, or using machines at a gym. The key is moving slowly, especially on the downward (eccentric) movement and when chang ...

These exercises can be completed at home with basic equipment, or using machines at a gym. The key is moving slowly, ...

Boston Marathon champion Des Linden, the Brooks Hyperion Elite 5 is a budget-friendly carbon-plated racing shoe with a soft, ...

No Ingebrigtsen? No problem. Norwegian hurdling star Karsten Warholm stole the spotlight at the Bislett Games on Thursday ...

While Alexis may not have won Wednesday’s race (she was, after all, racing against athletes between 24 and 57 years younger ...

Ken Porter, the former president of the Ottawa Lions Track and Field Club, was found guilty of historic sexual abuse dating ...

Grand Slam Track, the startup track and field league founded by four-time Olympic champion Michael Johnson, has cancelled the final meet of its inaugural season. The event was originally scheduled for ...

Altra’s Experience Collection is built for runners chasing that locked-in, feel-good rhythm on road or trail. The revamped ...

But over time, our feet have become–put simply–lazy. Maximalist shoes, with their thick cushioning, are great for soaking up impact on long runs, reducing foot and ankle fatigue and softening the ...

New Hampshire’s Ali Feller—a marathon runner, podcast host (Ali on the Run Show) and mother—recently revealed that her breast ...

At this point, it feels like everyone and their training partner is starting a run club. But when one of the world’s fastest ...

Last weekend was an eventful one south of the border for the 17 Canadian collegiate athletes who punched their tickets to the ...