Power Plate is one of the biggest names in vibration plates—and with those industry chops comes a hefty price tag. It’s worth ...

“The rationale behind it [progressive overload] is that you need a stimulus in order to change, and few of us want to go ...

If you don’t need all the bells and whistles but still want the full Theragun experience, go with the Relief. It has the same ...

The FDA just approved a tampon-like device that lets you collect your own sample for cervical cancer screening.

Look, past trauma and mental health struggles help explain the context behind harmful actions or comments. That said, ...

The possibility that it was shingles never crossed her mind. After all, she’d always heard it was an illness that mainly ...

There’s back pain that comes and goes—maybe you tweaked something while working out or doing housework—and then there’s back ...

Belly bands are safe for most new moms, Dr. Nathan says, but hold off if you’re experiencing any issues with your incision, ...

The Brooks Ghost is one of the best beginner running shoes out there—it’s dependable, comfortable, stable, and not too pricey ...

That said, most doctors generally look for certain indicators that someone has a higher likelihood of doing well after ...

Every week, a new gut health trend seems to hit social media—sea moss gel, bone broth, Coconut Cult mousse, and loads more.

Thanks to caffeine and other ingredients, coffee can boost production of gastric acid, a digestive fluid that helps break ...