The cortisol cocktail is promoted as a natural fix for stress and contains orange juice, mineral salt and various supplements ...

An influx of people are reaching for melatonin to solve their sleep troubles. Higher doses, anything over 5 mg, raise concern ...

The Okinawa diet is inspired by the everyday eating habits of “blue zone” centenarians, people who live to be 100 or older.

Nicotine pouch ingestion among children increased by more than 760% between 2020 and 2023, resulting in serious health ...

A menstrual cup is a reusable menstrual hygiene product. It is made of flexible rubber or silicone and shaped like a funnel.

A charley horse is a painful muscle cramp in your calves or lower legs, typically waking you from a sleeping state.

Oftentimes, a vitamin d test is not needed. Instead, doctors look at overall risk and your symptoms to decide if ...

There are currently no biological indicators to suggest a new mother is more vulnerable of developing postpartum depression ...