Total fitness strikes a balance between strong minds and bodies, a balance servicemembers today need more than ever, said Army Maj. Todd Yosik, chief of the operational division for the Defense ...

I define total fitness as strength training, aerobic training, core strength training and flexibility. I saw a new product when I stayed in a Marriott Hotel.

Total Fitness already has reopened to students, faculty and staff who are members of the Faculty Student Association. Trustees were told that the center was expanding its hours of operation, signaling ...

In addition to the Total Fitness Center, JCC offers its Total Fitness members access to a pool, a track, and a gym. While the college offers options that are not available at many other gyms, JCC does ...

Total Fitness, the North of England and Wales based health club chain, has appointed Kerry Curtis as the business’s first brand development director, signifying its commitment to brand marketing as it ...