In his first few years out of retirement, Sabathia dropped 40 pounds of fat and gained 20 pounds in muscle alone. At 6-7, he ...

Okra water, a simple concoction made by soaking okra pods, is gaining attention for its potential weight loss and blood sugar ...

Weight-loss injections like semaglutide are trending in India, but are they safe? Know the science, risks, and why expert ...

To build muscle, focus on two main factors: weight training and protein consumption. Strength training is essential to ...

Walking, a simple yet effective exercise, offers benefits whether done on an empty stomach or after a meal. Walking on empty ...

The study found that GLP-1 medications, in particular, showed significant weight regain after treatment discontinuation.

Miracle’ drugs used for weight-loss like Semaglutide and Tirzepatide—better known by their brand names Ozempic and ...

Some patients reluctantly shifted to save money while others have appealed for coverage of Zepbound after having experienced ...

Several anti-obesity drugs, including Ozempic, Wegovy and Mounjaro, have created buzz in the Indian markets. But are they really approved for use in India? What are their side-effects? And how much do ...

In the United States, 73.6 percent of adults are overweight or obese, with 41.9 percent classified as obese. Excess weight ...

For postmenopausal women, maintaining a healthy weight through sustainable lifestyle changes is one of the most effective and ...

A WOMAN who shed a whopping 6st in just nine months has shared the secret behind not pilling back all the pounds when eating out. Lucy Davies kickstarted her weight loss journey with the popular ...