1.1K views · 41 reactions | The change in eccentric mid range strength in the 1st week will help guide progression of exercises. *Full Video*️ Free Aspetar hamstring rehab protocol  https://bit.ly/2KrLX5p Nicol Van Dyk Rod Whiteley | Aspetar | Facebook
1:33
1.1K views · 41 reactions | The change in eccentric mid range str…
2K views2 weeks ago
FacebookAspetar
We are pleased to announce the release of the Aspetar Hamstring Protocol, Containing 35 videos and a booklet with full details, is an evidence-based rehabilitation protocol with criteria based progression that was developed to include clinical experience, latest research findings, and patient involvement in a shared decision making model. This allows the clinician to adapt the protocol for the player, depending on the presentation of the individual that day, and to identify their response to the
2:33
We are pleased to announce the release of the Aspetar Hamstring …
88.1K viewsJan 23, 2017
FacebookAspetar
Aspetar Hamstring Protocol
0:49
Aspetar Hamstring Protocol
4.4K viewsMay 25, 2017
FacebookAspetar
Build Hamstring Durability: Askling L-Protocol
Build Hamstring Durability: Askling L-Protocol
Aug 26, 2020
tdathletesedge.com
Proximal Hamstring Tendinopathy
28:08
Proximal Hamstring Tendinopathy
Jan 1, 2009
physio-pedia.com
THE ASKLING HAMSTRING REHAB PROGRAM
1:51
THE ASKLING HAMSTRING REHAB PROGRAM
22.4K viewsNov 3, 2017
FacebookPhysiotutors
Grade 1 Hamstring Strain Rehab Exercises: Progressing the Askling Single Leg Diver
Grade 1 Hamstring Strain Rehab Exercises: Progressing the Asklin…
1.8K viewsJun 18, 2020
YouTubeSport Rehab Guide
0:35
Hamstring Diver Exercise | part of the Askling L-Protocol
4.8K viewsAug 1, 2020
YouTubeTim Trevail
Askling et hamstring protocol L-1,L-2,L-3
991 viewsNov 12, 2015
YouTubeAndreas Bjerregaard
0:57
Dynamic hamstring Flexibility test (H-test) by Askling..
5.3K viewsJun 14, 2020
FacebookAspetar
Pulled hamstring exercises #shorts
254.1K viewsJun 3, 2021
YouTubeMichael Braccio
0:16
Asklings Protocol: The Glider
65 viewsApr 4, 2021
YouTubeThe Fit Physios
9:52
The Most Effective Way to Train HAMSTRINGS | Training Science …
1.8M viewsDec 10, 2017
YouTubeJeff Nippard
L Protocol
6.8K viewsDec 7, 2017
YouTubeThe Knee Resource
Askling L-protocol for hamstring injuries: The Diver
841 viewsJul 12, 2022
YouTubeDiana Diep
0:11
Askling H Test
3K viewsMay 28, 2021
YouTubeJay Kasthuri
1:44
Hamstring Stretch Exercise
NATIONALLY RATED HOSPITAL
About this channel
YouTubeNicklaus Children's Hospital
3:36
Banded Hamstring Stretch
19.5K viewsJan 23, 2014
YouTubemoveSKILL
2:22
Hamstring Stretching | Duke Health
NATIONALLY RATED HOSPITAL
About this channel
YouTubeDuke Health
3:03
Askling Protocol | Hamstring Strain Rehabilitation
273K viewsJun 6, 2017
YouTubePhysiotutors
0:48
Hamstring curl with band
56.2K viewsApr 15, 2014
YouTubeRehab My Patient
1:12
23. Exercises - Manual Resisted Hamstrings
9.2K viewsJan 16, 2017
YouTubeAspetar سبيتار
7:53
The Nordic Hamstring Exercise
159K viewsDec 18, 2011
YouTubeTheProactiveAthlete
0:47
27. Exercises - The Diver
22.1K viewsJan 16, 2017
YouTubeAspetar سبيتار
0:45
28. Exercises - The Glider
21.7K viewsJan 16, 2017
YouTubeAspetar سبيتار
0:33
How to: Nordic Hamstring Curl
12.3K viewsDec 19, 2017
YouTubeRachel Scheer
13:09
Hamstring Autograft Technique fo…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMedStar Health
17:49
15 Minute Hamstring Flexibility Routine (FOLLOW ALONG)
1.1M viewsApr 21, 2019
YouTubeTom Merrick
3:54
The 4 Best Hamstring Exercises | Hamstring Training
665.6K viewsSep 1, 2017
YouTubePhysiotutors
0:33
Hamstring Curls Standing - Ask Doctor Jo
55.8K viewsDec 23, 2016
YouTubeAskDoctorJo
See more videos
Static thumbnail place holder