How to Do a Chest Dip | Chest Workout
1:20
YouTubeHowcast
How to Do a Chest Dip | Chest Workout
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743.8K viewsAug 10, 2012
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Nervous System Healing: Reclaim Your Peace
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maunaaaio
5 great exercises to target different upper body muscles: 1. Chest Press – to strengthen the chest 2. Shoulder Press – targets the shoulders (deltoids) 3. Vertical Traction – great for back development 4. Pure Row – another solid movement for the back 5. Dumbbell Bicep Curl – isolates the biceps Give it a try. 😉@gregchipponicoaching
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5 great exercises to target different upper body muscles: 1. Chest Press – to
technogym
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