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FRANTZCESCA CASIMIR on Instagram: "Let’s get moving team! It’s time for you to crush your next workoutSave this workout for your next Gym session. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Consistency for me came when I decided to start small, achievable habits and then build from there; instead of overwhelming myself with the thought of the end goal. Focus on establishing a process that you can handle. Once you have accomplished that, add a little more. You got this! ❤️"
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FRANTZCESCA CASIMIR on Instagram: "Happy Monday Team! Sending you some positive vibes for the week ahead ✨ Have an amazing week! #SomeoneNeedsThis"
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