20-Minute Beginner Leg Workout (At Home, Dumbbells Only)
23:59
YouTubenourishmovelove
20-Minute Beginner Leg Workout (At Home, Dumbbells Only)
Build strong, sculpted legs at home, using just a set of dumbbells! Squats, lunges, deadlifts and glute bridges -- we're hitting all of my favorite leg day exercises in this strictly strength Beginner Leg Workout! 👉 Download our FREE Beginner Workout Plan - with options for 3, 4 or 5 workouts per week! https://nourishmovelove.kit.com ...
207.7K viewsAug 30, 2022
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" Hot Sauce " Move Tutorial - Streetball - Basketball Tricks lernen
2:13
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Microsoft News
1 week ago
🔥 My "Sit & Split" Move 💯 One of the trickiest nutmeg plays in streetball 👀 The key is aiming at the defender’s right leg, so the ball doesn’t run away and you can grab it back for the finish. Trust me, this is the only way to pull it off and still have a chance at the ball. Hard move, but crazy if you land it! 💯🔥 #conmanbasketball #basketball #streetball #streetballlegend #nba #handles #and1 #streetballextreme | Tom "Conman" Connors
🔥 My "Sit & Split" Move 💯 One of the trickiest nutmeg plays in streetball 👀 The key is aiming at the defender’s right leg, so the ball doesn’t run away and you can grab it back for the finish. Trust me, this is the only way to pull it off and still have a chance at the ball. Hard move, but crazy if you land it! 💯🔥 #conmanbasketball #basketball #streetball #streetballlegend #nba #handles #and1 #streetballextreme | Tom "Conman" Connors
FacebookTom \
448 views2 days ago
Best BASKETBALL Trick Shots Ever! - Guinness World Records
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