Beginner Martial Arts Workout For Strength And Balance
8:56
YouTubeSpence Crosby
Beginner Martial Arts Workout For Strength And Balance
Join me Spence Crosby in this beginner martial arts workout for building strength and balance. This martial arts workout requires no equipment and can be done right from home. For todays martial arts balance workout we will go through 7 basic exercises. This martial arts workout will help to build dynamic stability, overall balance and strength ...
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