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0:22
YouTube
Revital
Best Time to Take Multivitamins with Kiran Kukreja | Nutritionist
Best Time to Take Multivitamins: Morning or Night? The optimal time to take multivitamins depends on your personal routine and dietary habits. Generally, it's recommended to take them with a meal to enhance absorption and reduce the risk of stomach discomfort. Morning: Taking multivitamins with breakfast can be convenient and may help establish ...
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