26 Minute Sandbag Workout Video - Total Body Sandbag Training for Fat Burning, Strength & Endurance
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YouTubeFitnessBlender
26 Minute Sandbag Workout Video - Total Body Sandbag Training for Fat Burning, Strength & Endurance
NEW: Exclusive workout videos + 5, 10 & 30 Day Workout Challenges here on YouTube - Click “Join” @ https://gofb.info/FB_Exclusive Calorie burn & more for this Fitness Blender Workout @ https://gofb.info/bUSLn9 At-home Workout Programs @ https://gofb.info/Programs Exclusive workout videos, Workout Challenges, and site features @ https://gofb ...
432.8K viewsNov 18, 2013
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Sandbag workout courtesy of oldsoulstudio 10 continuous rounds: - 5 Sandbag squat cleans - 10 Sandbag up & overs - 15 Sandbag deadlifts - 1 Sled push Core work (at slower pace): 3 rounds: - 10 Sandbag high plank pull-throughs - 10 Sandbag sit-ups - 10 Sandbag side bends Stretch/ Foam roll! | Rogue Fitness
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Sandbag workout courtesy of oldsoulstudio 10 continuous rounds: - 5 Sandbag squat cleans - 10 Sandbag up & overs - 15 Sandbag deadlifts - 1 Sled push Core work (at slower pace): 3 rounds: - 10 Sandbag high plank pull-throughs - 10 Sandbag sit-ups - 10 Sandbag side bends Stretch/ Foam roll! | Rogue Fitness
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