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Ultimate Push-Pull Workout Plan for Strength and Cardio

YouTubeRyan McIntyre

Ultimate Push-Pull Workout Plan for Strength and Cardio

Discover the perfect push-pull workout strategy that incorporates deadlifts and bench presses, along with effective cardio tips to boost your health. Join us as we break down the ideal routine for building strength and maintaining stamina! Clip taken from the full Video on YouTube: If I Had to Lose 30lbs in 90 Days, this is what I Would Do ...

95 views6 months ago

Push Pull Workout Routine

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