Rolling Back Retention Drill: When an opponent successfully clears a bottom hook and attempts to turtle, we need to be ready to roll with them to retain back control. Practice this drill on your under hook and over hook side. MOVE BETTER #jiujitsuflo #jiujitsu #bjj #brazilianjiujitsu | Jiu Jitsu FLO
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Rolling Back Retention Drill: When an opponent successfully clears …
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