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Yogurt is a probiotic that supports great gut health and is associated with lower colorectal cancer risk! Making your own yogurt can avoid added sugars and frequent use of plastic that you would use up by purchasing yogurt at the grocery store. 🌟 Follow @doctortim.md to live a healthier life 🌟 👨‍🍳Recipe Place 1 quart of milk in instapot, cover Press yogurt button – will see “boil” on screen, leave until it beeps. *Some Insta-pot models have different directions to get to the “boil” setting*
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